Monday, February 22, 2010

Leg Break

check out this vid, it comes from sambo Steve from New York. Eugene is a director of his federation. Looks painfull.
Also just a reminder that Shooto testing is March 3rd, Armando is working till 7 so we will start at 8. I'll be at the gym at 7:45 so come in and warm up.
See you then