Shoulder exercises

Tired of tapping out to hammerlocks and kimura's, or maybe you dont want fucked up shoulders like your old coach. Try these courtesy of American annex to Native Russian Martial Art.

World championship

Here's a montage from this years world championship held by the World Combat Sambo Federation. Unlike FIAS (federation international amatuer sambo) no headgear shin pads or knee pads.
Tell me this isn't more exiting than mma, nobody holding back 100% balls to the walls

Combat Sambo

Found a nice clip demonstrating some combat sambo techniques thought you guys might enjoy it.

shoot tests

Just a correction, the next shoot test is July 6th.