Gym closing

The gym will be closed from May 14-18th for DFC graduation.

Sambo seminar photo

Another sambo seminar

Yesterday we hosted another successful sambo seminar with Coach Eugene Shewchuk of Montreal. It was great to see everyone come out to learn some of the finer points of throws and locks.
Big thanks to Jonathan for hosting the event, great to see his guys come out as well,and of course thank you to Coach Shewchuk.
I'll post some pics in the next day or two.