Saturday, April 3, 2010

shoot wrestling exams

Here's a vid of the shoot wrestling exams that took place March 3rd. The next test will be first week of June, for those interested ask me for the requirements and start training now.

Wednesday, March 24, 2010

Gym closure

Just a reminder the gym will be closed Fri April 2nd and Sat April 3rd. I'll be in Hinckley with George.

Sunday, March 7, 2010

combat sambo Ukraine

Found this video the other day, thought you guys might enjoy it. Amazing techniques.

Thursday, March 4, 2010

Shoot wrestling promotions







Congratulations to Armando, Scott, Mike and Les for passing their shoot wrestling exams last night. Everyone did a great job, the new belts look good on you. Here's a few pics.

Monday, February 22, 2010

Leg Break

check out this vid, it comes from sambo Steve from New York. Eugene is a director of his federation. Looks painfull.
Also just a reminder that Shooto testing is March 3rd, Armando is working till 7 so we will start at 8. I'll be at the gym at 7:45 so come in and warm up.
See you then

Sunday, January 31, 2010

shooto vids

found a couple of vids for the guys that are testing in shooto March 1st. The first vid is the upperbody flow drill and the second is lowerbody #2

Saturday, January 23, 2010

club kozak promo

Hey guys, Eugene posted a promo video that he shot oh probably over 10 years ago. Thought you might like it.Dig the camo uniforms