Tonight Andrew was asking me how to incorporate the sambo throws we practice into our wrestling and mma. The only difference will be in the grip, rather than a hold on the kurtka you might have a collar tie a two on one or a underhook or overhook.
The principles of the throw are all the same. Shoulder, hip, elevators and fireman carries are common to all forms of wrestling from creco, freestyle,judo, sambo, kurash, bohk, koch, schwingen. Here are some great examples of some world class wresting.
