Tues class

Today we trained entirely on the ground. We reviewed a few guard passes from last Fri class, and then a few new sweeps from the guard. The first pass was a double underhook pass ,the second was a stack and turn over from the same position.The sweeps were something new for most of the guys. Number one was the ball sweep and the second was the shin across the belly.Dont forget on both sweeps to use his momentum to get him over , let him do the work for you.
I'll try to find some videos demonstrating both sweeps.